I am going to start working out at a gym, so what shoes should I buy running shoes or training shoes?

March 17, 2009 by admin · 5 Comments
Filed under: Men's Health 
shoes
Citiscloset asked:


I am going to start working out at a gym, so what shoes should I buy running shoes or training shoes?

My daily exercises start off with me on a thread mill, and then I shift towards the weights. (Dumbbells, barbells, etc)

I would also like to know, what is the difference between Training shoes and running shoes?

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Comments

5 Responses to “I am going to start working out at a gym, so what shoes should I buy running shoes or training shoes?”
  1. katie_hearts_u12345 says:
    March 17, 2009 at 2:39 pm

    nether cross trainers

  2. Quincy D says:
    March 18, 2009 at 5:27 pm

    run barefoot,

    no seriously, its lighter on your feet, and it helps with your endurace, (you can run longer)

    trust me I run all the time barefoot on the treadmill

  3. Tha Latin Warrior says:
    March 21, 2009 at 10:39 pm

    to be honest it really doesnt matter what kind of shoes you wear…….it all depends on what your most comfortable wearing…….now im not saying go run on a tread mill with flip flops or anything but it all depends on you…….

    i run on the tread mill with basketball shoes…….so it really doesnt matter it just depends on what your comfortable

  4. # 714 says:
    March 25, 2009 at 9:34 am

    New Balance Cross trainers

  5. **Llola** says:
    March 27, 2009 at 7:44 pm

    I suggest cross trainers…

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